Blog
Is Acupuncture Safe?
Acupuncture is a natural treatment option for many conditions, including chronic pain, depression, and chronic fatigue. This popular Chinese medicine involves the insertion of needles into your body to stimulate connective tissues, nerves, and muscles. If you’re new to acupuncture, you... Read More
Improving Your Immune System by Making Good Choices
Your immune system is a natural defense system protecting your body from viruses, parasites, and bacteria. This defense system combats health ailments from a cold to the flu to cancer. Your immune system evolves, changes over time, and the choices... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
Workplace ergonomics plays a crucial role in the health, safety, and energy of employees. While thousands of Americans have begun working at home, workplace ergonomics are just as important as they have always been. In the United States, 6.3 million workers... Read More
Low Back Pain Treatment with Chiropractic
Back pain is the leading cause of disability in the world, and nearly 30 percent of Americans experience some form of lower back at any given time. While a common ailment, back pain can be severe or chronic and can... Read More
Massage Therapy for Stress Reduction
Stress is a normal part of life and affects up to half of all Americans. It can help motivate you, give you a boost of energy, and help you get things done. Stress responses provide your body with a way... Read More
How to Prevent Neck Pain While Sitting at Your Computer Desk
If you sit at a desk for most of your day, you may have become familiar with neck pain. Neck pain is common among office workers for several reasons, including poor posture, poor work environments, and the consistent use of... Read More
Natural Headache Treatment with Chiropractic Care
Headaches are incredibly common within the United States. Up to 80 percent of adults experience episodic tension headaches, and 12 percent of the U.S. population experiences migraine headaches. There are several types of headaches, and the severity of a headache... Read More
The Benefits of Acupuncture for Smoking Cessation and Weight Loss
Almost 3.5 million Americans receive acupuncture services each year. This popular medical procedure has been the subject of numerous studies within the medical community. Acupuncture involves the insertion of small needles into points of your skin that stimulate connective tissues, nerves,... Read More
Nutrition and Viruses: Virus Prevention and How to Quicken Recovery
Cold, flu, and sinus season is here. The CDC estimates between 9 and 45 million cases of influenza each year. While the flu may not be the type of virus that everyone’s talking about, you can protect yourself from all... Read More
3 Good Reasons You Need Nutritional Counseling
Despite the nutritional benefits of fruits, vegetables, and other fresh foods, Americans aren’t consuming enough of them in their daily diet. One of the main reasons for this is the lack of sufficient information about nutritional diets. Nutritional counseling analyzes your... Read More
